Because of meditation I am more alert and awake. I experience things a little differently than I did before, it's like seeing through a cleaner glass when I didn't realize the glass had been so dirty. Also, there is something grand about being with Sarah - beyond the location and above the subject matter – she gives me peace.
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Sarah McLean delivers captivating instructions for the beginner, reminders for the seasoned meditator, and three soothing guided meditations. A selection of crystal bowl healing sounds makes this CD perfect for anyone seeking a soulful companion for meditation. More